The purpose of this article is to make you aware of how bad sodas really are. If I can get you to think before you reach for that next soda then I’ve been successful writing this. But if you decide to cut back on sodas or eliminate them from your diet then that’s even better [...]
Archive for April, 2011
28 Apr
Night Sweating and Menopause
Night sweats and hot flashes are probably the most disruptive of all the menopausal symptoms that women have to go through. There are different methods to relieve them, but some of these methods work better than others.
27 Apr
Weight Gain Diet Tips
Foods That Help You to Gain Weight Many people are unhappy with the shape of their bodies and feel like they would like to gain weight or build muscle. When attempting to gain weight it is important to know the foods and diets which will help you to do it in a controlled and healthy [...]
26 Apr
Using Magnolia Essential Oil for Better Health.
Many love the scent of freshly picked Magnolia flowers, but I am sure once they get to know the health benefits that come with using its essential oil, the Magnolia will be loved even more. When it comes to health, Magnolia essential oil does not disappoint. In fact, it has been used for many years [...]
25 Apr
Simple and Effective Uses of Essential Oils
Hippocrates the Father of medicine knew the power of aromatherapy and essential oils when he declared “The way to health is to have an aromatic bath and scented massage daily” Aromatherapy is an amazing holistic therapy that can be used in almost every area of your life, Stress, Anxiety and Depression are just some of the [...]
24 Apr
Eucalyptus Oil Is Not Just for Koala Bears
The aborigines of Australia were the first humans to discover the healing qualities of the eucalyptus tree, but the Koala, Australia’s lovable herbivorous marsupial, was actually the first mammal to discover the amazing leaves of the eucalyptus. A Koala spends at least three of its five active hours eating the leaves of several varieties of [...]
22 Apr
Shopping for Organic Bedding
There are many reasons to consider purchasing organic bedding. More and more studies are being conducted on the benefits of organic products. Some of the toxicology reports on typical non-organic products like bedding are startling to say the least. Cotton used to produce bedding is treated with pesticides which have been shown to cause cancer, [...]
21 Apr
Use of aromatherapy for babies.
‘Ten tiny little fingers that always want to play, That never stop exploring the wonder of today. Ten tiny little fingers that from the very start, Will reach out for tomorrow yet always hold your heart.’ Author unknown
20 Apr
Herbal Sleep Aid Is Free From Harmful Side-Effects
Sleeping disorders are common these days. Many people are victims of inadequate sleep, disturbed sleep or total loss of sleep. Sleeplessness is also known as insomnia and people who experience sleeplessness are insomniacs. Sleeplessness may be transient (lasting for less than a week), short-term (ranging between 1-3 weeks) and chronic (extending beyond a span of [...]
19 Apr
Essential Oils For Common Problems
Essential oils can be broadly grouped in three categories, according to their general effects. There are those oils that are relaxing and calming, those that are stimulating, and those with a therapeutic effect. Herbs fall into three categories. Should you want an essential oil that will have a relaxing effect, at the same time dealing [...]
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